I trained as person centred counsellor.

 

This means that you are in control of our sessions and I will work with whatever you wish to talk about in our meetings.

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However, over the last twenty years I have also expanded  my knowledge in other theories.

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This means that I am also able to offer CBT guided visualisations and Rewind , to name few.

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If I feel that these approaches will help you on your personal journey I will offer  them to you.

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I am not here to judge you and so if feel you do not want to try any other theories that is okay.

 

As regards family therapy I can do this remotely as well as face to face if it is not possible to get everyone in the same room at the same time.

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I am very flexible with my approaches and I am able to work with my clients needs.